In the morning we should notice what windows have opened up for us in our psyche. For example, if we wake up fearful or angry, we will attract these situations that will magnify these feelings.
1. First it would be a good idea to do a body scan and note where we are.
2. Next we should make a commitment to live the day in the highest consciousness we can manage. This can be done during morning meditation.
3. Ask for the protection of the angels at a fifth dimensional level.
If during the day we meet up with someone who will pull us down, it will be easier to lift ourselves back up because of the commitment we made in the morning. Gossip lowers the vibration and opens the door to the memory of our own experience which might be similar.
